Proper Diet for Irritable Bowel Syndrome

The Proper Diet for Irritable Bowel Syndrome People who suffer from irritable bowel syndrome try to alleviate the symptoms of this illness through different methods. Some turn to special herbs to try and stop the illness. Others may even try techniques such as hypnosis in order to relieve them of their sickness. It is sad…

Holiday Diet And Weight Loss Tips

Summary: The approaching holidays are a nightmare for anyone engaged in a weight loss or diet regimen and with very good reason. With all of the temptations that seem to lurk around every corner, office get-together and holiday party; it can be easy for even the most determined dieters to get sidetracked and lose sight…

Dieting Myths Revealed

Are you tired of spending tremendous amounts of time and energy on something that doesn’t even work? The truth is no miracle pill or gadget will suddenly cut your body fat by huge amounts. Instead, concentrate on adapting a healthy lifestyle and avoiding old wives’ tales when trying to stay lean. FALSE. It’s true that…

detoxification diets

You may not be feeling quite right, but you can’t seem to find a good reason as to why this is. You might have even gone to the doctor only to realize that there is nothing medically wrong with you. You might just have a build up of toxins in your system, and few weeks…

Are There Some Diets that Will Never Work?

There are diets that work for certain people, there are diets that do not work for certain people and then there are diets that never really work for anybody at all. Dieting is the most popular past time in the Western world and, makes no mistake that this is not a women-only issue. If you…

10 Ways To Get More Antioxidants Into Your Diet

Summary: It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t…

The Atkins Diet Medical Proof At Long Last

Finally, the Atkins diet medical proof has been discovered that shows the Atkins diet may have something really to offer the individual. A number of studies have been commenced and completed that show that indeed the Atkins diet allows a person to lose more in body fat than other diets that are currently in fashion….

Staying Faithful To The Atkins Diet

Staying faithful to the Atkins diet can be difficult, especially during the first week of the diet program which many consider to the hardest part of the process. In many ways, the user is going ‘cold turkey’ from carbohydrates and in some cases it is too much for the user. Yet for those who are…

The Atkins Diet Plan

If you have ever thought about modifying your diet to lose some weight, you have probably been overwhelmed with the different types of diets out there that the ads are urging you to try. It can be very confusing, especially since there are so many different ones, and they all have a different focus. Some…

The Skinny How Much Weight Will Be Lost On The Atkins Diet

How much weight will be lost on the Atkins diet is varied as no conclusive evidence has been collected over the course of a person’s life while using the diet. In one study of 120 obese adults, the average weight loss in twelve-month period was reported to be approximately 26lbs. This was compared to another…